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Creating an achievement culture

Creating an achievement culture

The culture of a business has a huge impact on productivity and employee engagement. If there is a blame culture which penalises people for failure, employee engagement and morale will be low. But if there is a culture where achievements are celebrated, employees will...

What is MBSP?

What is MBSP?

You may have heard of Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT), but the latest approach that’s gaining more attention is Mindfulness-Based Strengths Practice. So what is it, what are the benefits, and how is it different...

How Does Mindfulness Help Us to Work Ethically in Business?

How Does Mindfulness Help Us to Work Ethically in Business?

Studies have found that practising mindfulness improves the ability to determine if something is right or wrong, which is known as moral reasoning. This is strongly linked to ethical behaviour. Not only this, but it increases compassion and reduces the likelihood that...

Female Entrepreneurship

Female Entrepreneurship

Only 1 in 3 UK entrepreneurs is female according to an independent review commissioned by the Treasury. The review also found that businesses run by women were only 44% of the size of male-led businesses, and that SMEs run by men were five times more likely to achieve...