Beyond Time Management: Focus, Attention, and Mindful Leadership

Mindfulness


In this episode of the Beyond Money Education and Training podcast, founder Maureen O’Callaghan explores why focus is one of the most valuable resources available to business owners. Drawing on her expertise in mindfulness-based approaches, Maureen explains why managing attention is often more important than managing time, and how constant task-switching can undermine decision-making, communication, and productivity

Enjoying the resource?

If you enjoyed this resource, then you might also be interested in reading these resources.

Negative Thinking Habits

Negative Thinking Habits

“Show Notes” In this podcast, Maureen explains the reason why we, as humans, are prone to negative thinking. She then shares ways in which we can...

Emotional Intelligence

Emotional Intelligence

"Show Transcription” Hello, I’m Maureen O’Callaghan, founder of Beyond Money, a business that aims to change the way people do business by teaching...

What is MBSP?

What is MBSP?

You may have heard of Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT), but the latest approach that’s...